Posts made in February, 2015

Four Ways To Encourage Your Spouse To Go To The Dentist

If your spouse puts off going to the dentist, it can be frustrating and can make you worry about their health. If your spouse desperately needs to go to the dentist, here are four ways to get your loved one in for an appointment and back on track with dental check-ups.

1. Remind Your Spouse that the Kids Look up You as Parents

If your spouse isn’t going to the dentist, this can make it harder to get your kids on-board for routine check-ups. Parents set an example when it comes to a healthy lifestyle, and one aspect of this is going to the dentist. Encourage your spouse to make an appointment at the same time as the kids, so that they can be a good example when it comes to dental health.

2. Find a Dentist that Can Work with Tough Patients

If you can help find a dentist that can make visits easier, your spouse might be more apt to go. A dentist that can provide headphones or TVs as a distraction can help take away from the unpleasant parts of a dental visit. If your spouse needs work done, there are options such as nitrous oxide and other medications that can get a patient through dental work without pain.

3. Planning the Appointment for Your Spouse

If your spouse is just too busy to make an appointment for the dentist, do the planning for them. Find out the best day of week or time of day that is workable for your spouse, or source a dentist near your spouse’s office. Sometimes planning can be the hardest part, so do the work for your spouse and make an appointment for them.

4. Make a Deal with Your Spouse

If there is something that your spouse has been encouraging you to do, let your spouse know you’ll make a deal. If your spouse thinks that you should hit the gym more, plan a trip, or go to the doctor, hold up your end of the bargain if they’ll go to the dentist.

Going to the dentist is a critical part of overall healthcare. If you have a loved one that isn’t up-to-date with their dental visits, you should try to encourage them in any way that you can. Getting over the hurdle of just going in for a check-up is the hardest part, so do what you can to get them to the dentist. For more information, contact a clinic like Aberdeen Dental Arts.

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How To Counter TMJ And The Annoyances It Poses

Recently, a survey was conducted which suggested that tens of millions of Americans suffer from Temporomandibular Joint Disorders (TMJ). Dental professionals have recently spoken out about the extreme pain and discomfort in and around the jaw bone that people with TMJ regularly suffer.

Proper alignment of the jaw is important for a wide range of reasons. Proper alignment of the jaw joint is necessary in order to eat, chew and speak with ease. Because the intricacies of TMJ are not terribly well known, many sufferers of TMJ can actually exacerbate the issues associated with this condition. If you are someone who suffers from TMJ disorder, try to abide by the following precautions in order to keep feeling well.

  1. Try to limit the size and range of your bite sizes. Instead of scarfing down a meal quickly and carelessly, make a concerted effort to take smaller bites of whatever it is you are eating. In addition, it is important that you avoid opening your mouth too wide during meals. This may mean altering some of the foods that you regularly consume. For example, indulging in a hefty hamburger may cause a bit too much strain on your jaw. If you want to avoid harming this area of your mouth, cut your food into manageable bites and monitor your diet.
  2. If you suffer from TMJ, it is also imperative that you avoid foods that require rigorous jaw movement when eating. These foods include excessively hard and chewy candies. Jawbreakers are certainly off the list but so too are chewy caramels and gums. While crunchy vegetables are certainly nutritious for the rest of the body, they will likely be quite hard on your jaw. As such, if you do want to eat crunchy vegetables it is recommended that you cut them into manageable bites.
  3. Last but certainly not the least, if you have TMJ, you need to try and chew on both sides of your mouth. At first, this will not be an intuitive or natural practice as most people have become accustomed to chewing primarily on either one side or the other. But over time, this practice will become increasingly comfortable.

The aforementioned precautions are all aimed at easing the chronic and often debilitating discomfort of TMJ disorder. They are of course, neither a cure nor a complete solution to the condition. For a more complete treatment method, it is recommended that you consult a dentist from a clinic like Appleway Dental Clinic orthodontics.

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If you are in the market for a new dentist, let me help. I'll tell you how I found possible candidates and then narrowed my list down to one. Use my suggestions and you'll have a dentist that will take care of you for years.